What’s one superfood that is so “in” right now? Ginger! But really, it has been a popular health remedy, detoxer, and flavorful addition to many recipes for thousands of years. This isn’t surprising, given that ginger is known to treat nausea and indigestion, help relieve joint pain, and may boost weight loss, among countless other benefits.
Turmeric: How to Grow It & What to do With It
Earlier this week, we talked about ginger as a superfood, the benefits of including it in your life, how to grow it year-round, no matter where you live, and some examples of what to do with it! You can read more about that here. Now, I want to discuss ginger’s cousin and new-found bestie: Turmeric!